West Valley Biggest Loser & Fit to Fabulous Contest

Program Includes:
➢    Training Groups, consisting of 25 clients (Groups are categorized by assessed physical ability)
➢    Monday – Thursday 1 Hour Training (Conditioning, Flexibility, Strength Training, Balance Training, Martial Arts, Meditative Healing and more.)
➢    Friday – Sunday “Weekend Warrior” and “Relaxation Therapy”
➢    Quarterly Physical Assessments to mark physical progress
➢    Clients are partnered with another member to act as each others ‘Support’
➢    Personalized Meal Plans, Food Journals and monthly meetings with Nutritionist and your selected ‘Support Partner’
➢    Monthly weight-in to mark weight, inches and body fat percentages lost
➢    Monthly pictures taken
➢    Monthly Nutritional Supplement valued up to $100
➢    Bi-Monthly Friday Educational Health and Wellness Seminars
➢    Bi-Monthly Friday Group Therapy
➢    Daily Self Awareness Accountability Charting
➢    Stress Management Techniques
➢    Stephanie Fogelson, Program Director on site for one on one appointments
➢    Private access to our website blog to further keep connected to your group and others who have participated before or concurrently
➢    Special promotional items provided by our West Valley Magazine Sponsors

It’s time to start celebrating your life, not preventing death.